Whether mushroom is a
vegetable or fruit?
Lot of people think
mushrooms are non-vegetarian items but let me assure you that they are
absolutely vegetarian. They are fungi and similar to plants but lack
chlorophyll, so they cannot produce food for themselves through photosynthesis.
They grow by absorbing nutrients from materials such as compost, leaves,
decaying wood and soil. They are ninety percent water, have few calories and
minimal fat and cholesterol.
The Mushroom Marvels
Mushrooms come in
different sizes, shapes and colors, smooth and silky or pitted and honeycombed.
The best part of mushrooms is that they can be cooked in a variety of ways.
Cook it the Punjabi way, cook it the South Indian way or cook it the
Continental way – they are simply delicious.
How to clean mushrooms?
When it comes to cleaning
of mushrooms everyone gets confused how do you do it?The best way to clean
mushrooms is with flour to remove any dark spots on the caps. The underside
(gills) hardly needs cleaning. Once the flour wash is done then a simple quick
rinse in water is okay or better still wipe with a damp cloth. Peel only if
skins are very discolored. In fact, while buying pick up only white and firm
mushrooms.
Selecting the best
Mushrooms..
Look for mushrooms with a
fresh, smooth appearance, free from major blemishes, with a dry (not dried)
surface. A closed veil (the thin membrane under the cap) indicates a delicate
flavor; an open veil means a richer flavor.
Storing them:
Keep mushrooms
refrigerated. They're best when used within several days after purchase. Do not
rinse mushrooms until ready to use. To prolong storage, for package mushrooms,
leave in their tray; remove plastic wrap; completely wrap tray with paper
towels. For bulk (loose) storage, place mushrooms in a porous paper bag.
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