Wednesday, June 10, 2015

Lemon Iced Tea

Iced tea is a form of a cold tea. It is a very refreshing drink.  It can be mixed with different flavours like lemon, peach, orange, passion fruit, lime, etc. Iced tea has proven to be one of the healthiest drinks available. Iced tea is rich in vitamins, minerals and anti-oxidants that keep a check on calories consumed during the day. A recent study revealed that iced tea has capability to prevent cavities too!



Ingredients:
1 Lemon
3 tsps sugar
4 glasses of water
1 tsp tea

Method:
  • Heat water in the vessel. Add sugar and let t dissolve.
  • Add tea and let it boil for 2 mins.
  • Strain tea into a jar and let it cool on room temperature.
  • In a glass add lemon roundels. Squeeze the rest lemon into the vessel.
  • Fill prepared glass with ice cubes and pour tea into it. 

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